This post contain affiliate links, but as usual, all opinions are my own. I recently heard from some friends: well, you spend a fortune at the grocery store and you get all those cool gadgets and yoga gear which are great tools and make your life a lot easier on the road to living a […]
7 Tips For Losing Weight Before The Holidays
The Holidays are near! Did Halloween leave you without motivation to continue on the right track? Are you thinking about just forgetting about a healthy lifestyle until the New Year or are you already feeling guilty for the appetizers, sauces, alcohol, and desserts that come with the joy of the holiday season? It’s a no-brainer […]
New You With CoolSculpting
If you have been reading my blog, you know that after a very stressful year in my life, I have decided to change my diet, add exercise and make small but important changes to bring my body back! I’m a big advocate for using natural and gradual steps such as adding water intake, nuts (if […]
Your Best Summer Shape
This is the first of a series of interviews I plan to share with you, giving you access to great tips that will hopefully answer your questions and help you make decisions on each topic! I have decided to start with our, MY first concern in the summer: Looking good in a bathing […]