You’ve heard this before, right? But you are really thinking it’s harder than I thought??? Those words echoed in my head during my class last night, between my attempts to follow the choreography and stay on the beat and shake like a real Brazilian and keep breathing, all at the same time. I had my first class at Fit to Dance Studio yesterday and some of my clumsy moves and jumping reminded me that it’s never easy to resume exercising in a high intensity class. Don’t get me wrong, I loved it and felt amazing after the class! My commitment to inspire other women over forty to be fit and that if I can do it, they can as well, was stronger than any other thoughts running through my head!
I shifted my thinking to that gorgeous body I have on my vision board and just kept thinking about the finish line, my final destination: to be totally fit by the end of the summer! Sometimes in life you encounter obstacles, people and situations that test your will and goals. You need to have a clear vision of what you want and plan how to achieve it and go for it!
I am happy to share I lost almost three pounds this week. Now 5 pounds from my goal and will celebrate at the beach with a new bikini! Rewarding yourself is also very important to move forward with any goals you set! No matter what, you can do it!
Today is a very exciting day for me, because the on going victory to get fit has inspired me to take chances and establish new partnerships and ventures; the idea which started by just being a way of motivating myself, totally changed my outlook and my limits were stretched, my comfort zone was tested many times and the whole idea inspired the use of this motivation to bring bigger things to my business!
I wanted to celebrate with you and ask you to share my post with anybody who feels discouraged today, anybody who has tried to do things, lose weight, create a business, move to a better love relationship and thought they couldn’t! I am here to prove, YES YOU CAN!
This is my intro video to kickstart this amazing journey!