This easy version of a favorite will give you the flavor without the guilt!
Brown Ground Beef on a skillet with MCT oil, sometimes I add onions but due to high carb nature, you don't have to.
Cook the Cauliflower Rice for 15 minutes, drain and add almond milk, salt and pepper to taste, xanthan gum and cheese and cook until creamy and cool it off for 30 mins.
Add the egg to the mashed Cauliflower, mixing it gently.
Pre-heat the oven to 375F
Grease a baking pan with Avocado oil
Add Lean Ground Beef to the pan
Add Mashed Cauliflower
Bake for 30 mins or until Golden Brown