Go Back
5 from 6 votes
cabbage lasagna recipe
Keto Cabbage Lasagna
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
 

This easy low carb Keto Lasagna version is your option when craving a hearty pasta dish! You will be making this Keto Lasagna over and over again! I promise!

Course: Main Course
Cuisine: Brazilian, Italian, Keto
Keyword: Brazilian Keto Lasagna, Keto Cabbage Lasagna, Keto Lasagna
Servings: 4 People
Ingredients
  • 1/3 Cabbage Leaves
  • 1 pound Ground Beef
  • 1 jar Low Sugar Tomato Sauce I love Rao Tomato Sauce
  • 2 1/2 cups Shredded Mozzarela Cheese I prefer Kraft or Happy Valley, some inexpensive cheese brands have other ingredients mixed with cheese. You may need more , so buy a large bag, just in case!
  • 1 tbsp Italian Herbs
  • 1 1/2 tsp Salt Salt To Taste
  • 1 tsp Ground Pepper
  • 1 tbsp Garlic powder
  • 5 slices Deli Ham Thin sliced, make sure there's no sugar added.
  • 1 large Onion diced
  • 2 cups Unsweetened almond milk
  • 1/2 cup Heavy Whipping Cream
  • 1 tsp Xanthan Gum This is optional, your béchamel sauce can be creamy just by adding the heavy whipping cream
  • 1 tsp Olive Oil
  • 1/2 stick butter
Instructions
  1. Pre-heat oven to 375F

  2. Separate cabbage leaves and boil them with a pinch of salt, bring them to a boil and let it boil for 5 mins, drain them and reserve.

  3. Heat the olive oil, sauté onions and add ground beef, a pinch of garlic powder, salt and pepper to taste and cook ground beef, breaking it.

  4. Add 1 jar of tomato sauce

  5. Lower the heat and let is simmer for 5 minutes and reserve. I usually start the next step at the same time as the beef starts to cook to cut prep time.

  6. Sauté the diced onions on butter

  7. Add Almond Milk, Garlic Powder and Salt and Pepper to Taste, Italian Herbs. Stir and add Whipping Cream, 1/2 cup of cheese and Xanthan Gum(optional). Stir until sauce is boiling and thickens. You may need a bit more of whipping cream, depending on the brand of almond milk.

  8. Assemble the lasagna by adding a bit of ground beef sauce to the bottom and a layer of cabbage, ground beef sauce, ham slice and cheese, next layer: cabbage, béchamel sauce, cheese until the pan is filled. Top it with the remaining shredded cheese.

  9. Bake for 15-20 mins, until sauce is boiling and cheese is melted (golden color).

  10. Serve Warm! Depending on how hungry your guests are, it may give you 4-6 servings.

  11. Enjoy!

Recipe Notes

Variations:

Option 2: A variation is done by making an American Keto Lasagna version, which would have a ricotta layer instead of béchamel sauce and no ham added to it.

The ricotta layer is done by mixing 1 cup of ricotta cheese, Italian herbs, sauce and pepper to taste, 1/2 cup of shredded cheese and garlic powder and one egg. Add that mixture on top of cabbage, as the "white" layer.  

Option 3: If you're trying to cut calories while on Keto, remove the white layer all together, just add shredded mozzarella to layers and to the top. I promise it will taste delicious as well!