I recently heard somebody ask me at a conference, you did x, right???? (name of a famous procedure to remove wrinkles). I was shocked and flattered that she thought my face looked so beautiful, that that extreme procedure was the answer.
I smiled and answered no, but I will tell you my tips for an ageless skin!
How old do you think I am? My goal when I turned 19 was to start taking care of my skin so I would look good for as long as I could, without resorting to a surgical procedure. However, in no way do I mean that going under the knife is not acceptable. Certain people find Laser resurfacing and Dermal fillers (which can be offered by reputed Denver plastic surgery clinics) helpful for them. On the other hand, others may not prefer that. In the end, it all boils down to the personal preferences of individuals who want a flawless and ageless skin. To be honest, people who do not like surgeries will turn to solutions from the best anti aging supplement they can find, to doing facial yoga every night, there is a lot that we all can do to stop us from going under the knife.
In all those years, I’ve learned the most important lesson of all, which sounds cliche, but beauty comes from within. Stress, fear, unhappiness, depression affect your skin, so do your diet and fitness routines or lack of ……
Beauty comes from within and should not fit in a box! I truly believe beauty is ageless and I’ve made my life mission to share that.
So let’s start by:
How to shift inner beauty switch
Meditation
I meditate every morning and work on calming my strong Latina personality to find my path and my inner peace.
Self Love
This is the part where you think I’m crazy! I often look in the mirror and tell myself, I’m beautiful, I’m gorgeous, this body is a vessel that translates my beautiful soul. You will be surprised how well it works!!!
Actions
I often work to donate my time to other bloggers and people around me, which I believe makes my spirit closer to our source, to whatever your belief is….mine is God.
How to change your diet and exercise routine
I’m talking about baby steps to bring a healthier you to the table! Sometimes I don’t have time to workout, so 20 minutes on my treadmill will do.
I just make sure choices like giving up on a glass of wine every night, only make dessert once a month and never fry anything are those small steps that will lead into bigger ones.
How to change your beauty routine
- Always wash your face at night
- Remove make up before going to bed
- Always use a moisturizer
- Always use a night cream
- Always use a special product, such as a serum, on the area around your eyes and your “problem areas”
- Always sleep 7 hours or more 7 nights a week
- Surprisingly the price tag of my make up has done little to help my skin condition
That being said, getting older is unavoidable, but that doesn’t mean your skin needs to reflect your age. I am the living proof of that. The secret to younger, healthier looking skin is Aveeno Absolutely Ageless™ Restorative Night Cream and Aveeno Absolutely Ageless™ Intensive Renewal Serum.
AVEENO Absolutely Ageless™ Restorative Night Cream is clinically proven to reduce the appearance of fine lines and wrinkles as well as help reduce the visible effects of elastin and collagen loss.
Aveeno Absolutely Ageless™ Intensive Renewal Serum
This clinically proven formula improves the appearance of fine lines, hydrates and improves skin texture, and nourishes your skin. It also strengthens skin’s natural moisture barrier to maintain younger, healthier looking skin over time. This gentle and powerful anti-aging serum contains a concentration of ACTIVE NATURALS Blackberry Complex infused with vitamins, antioxidants, and powerful anti-aging ingredients.
The most important thing is that you work towards your ideal of beauty. Your goals for your own skin, but I would love to see you joining me to prove that age is nothing but a number and what you do and use on your skin matters and reflects on the final outcome.
Let’s do the age test! How old do you think I am? Do you think I am doing a good job? I’m going to give you a hint, I was born in the 60s.
The pic below was taken this week and has no filter added to it:
I can’t wait to hear your thoughts on ageless beauty and how you take care of your own skin.
As usual, give us a Trendy Shout!
You do have such fabulous skin!!!!! Lucky you!!!! Aveeno products are a pretty fabulous too. I have been a fan of their lotions for years
Your skin is beautiful, Aveeno must be working perfectly! Thank you for sharing your secrets.
I haven’t really had to do much with my skin. Until recently, I didn’t treat my acne and wish that I did when I was younger. Now I have scars. Plus, I need to start moisturizing.
Doesn’t it kind of feel good when people can’t believe your skin is that flawless? I love Aveeno. I have always been a big fan of their products.
This is wonderful! You have beautiful skin! I try to remember to always use moisturizer it’s the one thing I always forget!
Silvia
http://www.lovelysilvia.com
These are all such good ideas. I know that drinking water has always been helpful for me. I don’t drink anything but water. That Aveeno product sounds like it works good too.
I’m enjoying the compliments I get when people find out how old I really am. I drink a lot of water, plenty of sunscreen, try to eat right and workout. Even though I am not perfect, I think all of these things have really helped.
These are such great tips! I so believe that meditation can help your skin – it’s so relaxing and helpful in sooo many ways!
I seriously live for AVEENO products they are incredible on my skin and also feel really light and comfortable! And girl you are aging in reverse!
I love Aveeno products. You look amazing! Good skincare and a proper lifestyle is so important when it comes to aging.
I have never tried Aveeno but I should! I don’t wear makeup and I am not getting any younger so I need to take better care of my skin!
You look great and young! I love all your tips! I agree that when you take care of yourself it does show on your skin. 🙂
I don’t always remember to take care of myself, these are great tips. I’m getting better at it though. 🙂
Aveeno is a great line of products. I would love to try this. Thanks for sharing these tips.
I’ve always loved Aveeno’s products. They are one of the few that do what they say they’re going to do!
It really does show in your skin when you take good care of yourself. Having a healthy diet and drinking a lot of water is key.
Aveeno makes great products. I have been drinking a lot more water the last few months. I am starting to see a difference in my skin.
Great tips for making small changes that lead to big results. Now if I could just remember to do that. 🙂
Your skin is beautiful! Keep on doing what you’re doing because it is working wonderfully. 🙂
I have never used the AVEENO products in your post, but I’ll definitely look into them. I need to find a good night cream.
These are some amazing tips! I love that you just make dessert once a month-good for you!
You look amazing! I was going to say you were in your 30’s. I’m going to have to try Aveeno.
I love Aveeno products!! Your skin looks amazing, I would have never guessed you were older like this.
I agree that it’s a great first idea to focus on inner peace and beauty! I personally don’t wear an ounce of makeup and I use an organic moisturizer after my shower.
I am all about meditation! Especially during this time of the year when things can get extremely stressful. Love Aveeno products as well – have been using Aveeno for years.
Aveeno is a wonderful line of products and we use them in our family. Your skin is beautiful. I love the tips and agree that self love is so important to radiate!
You have flawless skin! Loving yourself if very important, so is exercise!
Your skin is beautiful. I try to take care of my physical body but often for get my soul. I love your tips for self meditation and self care.
Great tips! Your skin looks smooth and hydrated giving you a lovely natural glow. I especially like how you added in the importance of meditation because reducing stress is huge for skin care and overall health.
I think taking baby steps with any change is smart. This was especially helpful when it came to exercising.
I haven’t tried this Aveeno line yet but it sounds like I need to! Your skin looks fab!!
I really need to find a good skin regime to keep wrinkles at bay! Sometimes I get so busy I forget to pamper my skin!
OK, but what about us guys? Is this a product for us too? Or do they have a men’s line?
I honestly think most moisturizes and cleansers are good for both men and women. : )
I remember buying my husband a “men’s” product and having the sales person at the time tell me they were both the same product on the inside.
Water and regular exercise is my focus for healthy skin. I do love Aveeno products so I will try this one at some point.
I use that night cream and just love it. Aveeno is one of my favorite brands. It really does help me feel great!
No matter what you’re doing or going for, self love is key. I love that tip so much. If we don’t walk around full of love for ourselves, everything else suffers.
These are all excellent tips, and I will definitely be implementing them. My skin has a tendency to get dull, and during the winter it gets SO dry.
Drinking water and a great moisturizer are key for me. Thanks for sharing your tips!
You have done very well with making sure you take care of you, which shows in your face. I have always loved Aveeno products, and now will have to try this one.