This is not a sponsored post, but we have sponsors giving out gifts for the participants. I have not received monetary compensation to launch the challenge and as usual, all opinions are my own! You’ve followed my adventures and trips this year! You’ve probably thought that it all made it hard to workout and work […]
3 New Ways To Crank It Up And Stay Fit This Summer
This Summer I have the goal of shedding another 10 pounds! I’ve experienced a few months with stable weight, no loss, no gain, but I feel like it’s time to challenge myself and bring these fitness goals to the next level! So I’m here to share a few changes I’ve made to my routine! […]
How To Get Fit On A Budget
This post contain affiliate links, but as usual, all opinions are my own. I recently heard from some friends: well, you spend a fortune at the grocery store and you get all those cool gadgets and yoga gear which are great tools and make your life a lot easier on the road to living a […]
Stepping Into A New Me With BodyBoss Fitness Guide
I had spent two years in a yo-yo routine, losing and putting on weight, working out 5 days a week and not seeing results. I finally decided to change my nutrition, being more mindful of my choices and embarked on the BodyBoss Method Workout Routine: a 12 week guide to my dream body! The […]
How To Set Up An At Home Gym You Will Love
My health goals have exercise on top of my priority list! You know I’m Brazilian, so cold and Trendy Latina don’t go hand in hand when you talk about working out! Last year, I stopped working out in October, my gym room was cold, a mess, I didn’t really feel like even stepping in there, […]
Ghost In The Shell Workout
Spring is here, it’s gorgeous out, it’s also time to rev up your workout routine and get bikini ready! After reading all about Scarlett Johansson’s strenuous workout routine – I’m motivated! She had the help of Marvel Training – here it is, in her own words: “I did a lot of training, […]
