The Holidays are near! Did Halloween leave you without motivation to continue on the right track? Are you thinking about just forgetting about a healthy lifestyle until the New Year or are you already feeling guilty for the appetizers, sauces, alcohol and desserts that come with the joy of the holiday season? I have learned […]
New You With CoolSculpting
If you have been reading my blog, you know that after a very stressful year in my life, I have decided to change my diet, add exercise and make small but important changes to bring my body back! I’m a big advocate for using natural and gradual steps such as adding water intake, nuts (if […]
Your Best Summer Shape
This is the first of a series of interviews I plan to share with you, giving you access to great tips that will hopefully answer your questions and help you make decisions on each topic! I have decided to start with our, MY first concern in the summer: Looking good in a bathing […]
Getting Fit With iBitz At Best Buy
My son was recently diagnosed with high blood pressure at the age of 10, which changed the way we eat and also pushed me to research new fun ways to keep him active, beyond his computer cravings, using his love for technology to motivate him to get more active. I started searching for […]
Trendy Gifts for The Greatest Mom at Best Buy
Mother’s Day is just around the corner and I have been sharing with hubby my choices for the perfect gift(s). Somehow they always end up being related to fitness or weight loss, which are my current health goals. You know I’ve lost over 30 pounds and have been maintaining for a year now! A new […]
Yoplait Greek 100 Taste-Off
We love Greek Yogurt for snacks, my son takes it almost every day to school! I am also a big fan, so we always have it on hand! Parfaits, as fruit dip or plain, there’s always an excuse to eat more yogurt! So we were very excited to be offered a yogurt taste off. On […]
Sexy Friday – 7 Trendy Steps Bring A Sexier New You!
Valentine’s Day week, so I have decided to share research and fun facts to bring your sexy back! So let’s start; I’m sitting on my couch, just did my weekly weigh in and found out I lost another pound and a half and feeling the wonderful sensation of mission almost accomplished! I’m now 120 […]
New Year, New Goals – Let’s Get Motivated With Music
I started 2014 working on keeping my fitness and weight loss goals more alive than ever, needing to keep the recent 25 pounds off and maintain my weight while sprucing up with new workout gear, music and outfits. I started looking for ways to revamp my workout routines to prevent boredom and the feared […]
New Year Resolutions – Weight Loss Edition
I’m sitting on my couch after a long holiday break, working on my goals, vision board and excited about what the New Year has in store for me and for all around me! I just love this time when people make plans and see a better person ahead, but how about when the new year […]
