Do you know that watermelon is a powerful detox fruit? Especially if you are looking for a way to cleanse your body, eliminating potentially harmful toxins from it. So the next time you need to detox, remember the watermelon cleanse! I use mint as well, to give it that fresh taste! Ingredients Cold water […]
Waking Up To A New Morning Routine
I was so excited when I was selected to be a part of #CollectiveBias new shop because it translated my own journey to taking the extra steps to improve my health, changing my morning routine. While working on my New Year Goals, fitness and eating healthy were the top priority on my list, but […]
7 Tips For Losing Weight Before The Holidays
The Holidays are near! Did Halloween leave you without motivation to continue on the right track? Are you thinking about just forgetting about a healthy lifestyle until the New Year or are you already feeling guilty for the appetizers, sauces, alcohol and desserts that come with the joy of the holiday season? I have learned […]
New You With CoolSculpting
If you have been reading my blog, you know that after a very stressful year in my life, I have decided to change my diet, add exercise and make small but important changes to bring my body back! I’m a big advocate for using natural and gradual steps such as adding water intake, nuts (if […]
Your Best Summer Shape
This is the first of a series of interviews I plan to share with you, giving you access to great tips that will hopefully answer your questions and help you make decisions on each topic! I have decided to start with our, MY first concern in the summer: Looking good in a bathing […]
Getting Fit With iBitz At Best Buy
My son was recently diagnosed with high blood pressure at the age of 10, which changed the way we eat and also pushed me to research new fun ways to keep him active, beyond his computer cravings, using his love for technology to motivate him to get more active. I started searching for […]
Trendy Gifts for The Greatest Mom at Best Buy
Mother’s Day is just around the corner and I have been sharing with hubby my choices for the perfect gift(s). Somehow they always end up being related to fitness or weight loss, which are my current health goals. You know I’ve lost over 30 pounds and have been maintaining for a year now! A new […]
Yoplait Greek 100 Taste-Off
We love Greek Yogurt for snacks, my son takes it almost every day to school! I am also a big fan, so we always have it on hand! Parfaits, as fruit dip or plain, there’s always an excuse to eat more yogurt! So we were very excited to be offered a yogurt taste off. On […]
Sexy Friday – 7 Trendy Steps Bring A Sexier New You!
Valentine’s Day week, so I have decided to share research and fun facts to bring your sexy back! So let’s start; I’m sitting on my couch, just did my weekly weigh in and found out I lost another pound and a half and feeling the wonderful sensation of mission almost accomplished! I’m now 120 […]
