You know how active I am! I've been working on trying out different workout classes with my trainer and also different cardio options on my own, so what goes in my gym bag matches my workout that day! Incorporating latin music, dance …
5 Ways To Rock Your Legs On A Budget This Summer
So You are looking at your pale legs like me, thinking, they are so not ready for Summer season, right? That was me in January, when I looked at my legs and created a summer legs challenge to work on areas that were not flattering, which …
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Detox Series – Watermelon Fat Melting Water
Do you know that watermelon is a powerful detox fruit? Especially if you are looking for a way to cleanse your body, eliminating potentially harmful toxins from it. So the next time you need to detox, remember the watermelon …
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Waking Up To A New Morning Routine
I was so excited when I was selected to be a part of #CollectiveBias new shop because it translated my own journey to taking the extra steps to improve my health, changing my morning routine. While working on my New Year Goals, fitness and eating …
7 Tips For Losing Weight Before The Holidays
The Holidays are near! Did Halloween leave you without motivation to continue on the right track? Are you thinking about just forgetting about a healthy lifestyle until the New Year or are you already feeling guilty for the appetizers, sauces, …
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New You With CoolSculpting
If you have been reading my blog, you know that after a very stressful year in my life, I have decided to change my diet, add exercise and make small but important changes to bring my body back! I'm a big advocate for using natural and gradual …
Your Best Summer Shape
This is the first of a series of interviews I plan to share with you, giving you access to great tips that will hopefully answer your questions and help you make decisions on each topic! I have decided to start with our, MY …
