This past weekend, everything changed, my Keto journey became even brighter, because I experimented with some ingredients and created my own mouth watering super easy version of Keto Corn Bread.I've spent two months without eating any bread. The …
How Women Can Be Proactive with their Health in the New Year
This post has been sponsored by Inspira Health, but as usual, all opinions are my own.You know how important it is to take care of your health, but as COVID-19 continues to impact us, it is more important now than ever to be proactive and …
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How To Start Keto
I have been struggling with weight loss my whole life, as you know. Fighting genetics, body type, now aging and hormones. I've finally found a lifestyle that works for me, so today I'm sharing how to start with Keto and make healthier choices! …
52 Hikes
You've may have seen me post about hiking in 2021. I will be sharing my hikes with you and how I am enjoying my love for the outdoors, while pursuing 52 hikes in 2021!52 HikesMy first hike was in Ceres Park.Hike 1/52 - Ceres ParkAs …
How I lost 10 Pounds in 30 days
It's not a secret that I've followed a bumpy weight loss road especially after my back injury last year. I'm happy to report I finally found something that works and how I lost 10 pounds in 30 days!Here's my disclaimer: I'm not a doctor, my …
Hiking in 2021
This post has a few affiliate links, and I may profit from purchases made through them, but as usual, all opinions are my own.I'm sure you remember my back injury early 2020 and that I decided to walk my way out, besides a few painful chiro …
The Importance of Early Breast Cancer Detection
This post has been sponsored by Inspira Health Network, but as usual, all opinions are my own.October was national Breast Cancer Awareness month, but November was my last breast cancer screening. It serves as an important reminder to educate …
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