Continuing our journey with the whole 30 approach, I’m going to be sharing a new recipe every Monday with you! Some of my cooking experiments to bring you that flavor you’re craving without the guilt!
- 6 Eggs
- 1/2 Cup Almond Milk
- 1/2 Red Bell Pepper Sliced
- 1/2 Yellow Bell Pepper Sliced
- 1 Large Tomato Sliced Into Small Cubes
- 1/2 Cup Mushrooms Chopped
- 3 Large Basil Leaves Chopped
- 1 Small Onion Sliced Into Small Cubes
- 1 Tsp Garlic Powder
- Kosher Salt & Black Pepper To Taste
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Beat the eggs, adding garlic salt, pepper, milk and vegetables slowly. Pour mixture into a greased pan. ( I use grape seed cooking spray to reduce the calories of using a regular baking spray) .
Bake at 375F for 30-40 minutes or until it’s golden brown or the fork comes clean in the center and Buen Provecho!!!
Sometimes I add olives as well, as below! Use: can always add different vegetables like broccoli, spinach.
When I stayed in Madrid, they made it for breakfast a couple times with seasonal vegetables, but their recipe used flour! If you are not following a restricted diet, you can add a cup of whole grain or any gluten free flour, still keeping it healthy!!!
Can’t wait to hear what you think! As usual, give us a Trendy Shout!
Looks so good! My husband love veggies… Can’t wait to try this!
Yummy! Your Vegetable Tortilla sounds delicious. Well, except for the onions, but I can leave those out 😉
Omg can we say yum?!?! We do Sunday brunch several times a both and this recipe would be a perfect brunch meal idea!
I have never seen a recipe like this, and wow it looks yum! I love throwing all kinds of vegetables in meals and it all just mesh well together.
As a vegetarian I can’t get enough of these recipes and this one looks delish and like a dish my kids will enjoy too- they love anything wrapped in a tortilla!
yum yum yum. this is right up my alley. i love tortilla especially with a lot of cheese and veggies.
I have not tried vegetable tortilla, but since I am in a healthy phase right now I will definitely prep this one at home. I’m thinking of adding cheese with it.
I have to admit that I have never had a vegetable tortilla nor have I ever made one before. This recipe I am going to have to try for sure. It looks delicious. Thanks for sharing the recipe.
This is super awesome, lots of veggies! I love making this on the weekends and eat it with rice!
This sounds delicious! I love that you added vegetables! Gotta have to try this!
I end up with a lot of extra eggs in the summer when my hens are really laying. I do enjoy a tasty frittata now and again. This one looks delicious.
I am in the middle of whole30 right now so this recipe will come in handy for sure!! YUM!!
How funny that I just read this today…I made a frittata for dinner tonight! I just love using eggs to clean out the veggies that are left over in my fridge before my next shopping trip. So yummy!
Ooh, this looks really good. I’d love to make it as a special breakfast. The veggies are perfect.
This vegetable tortilla looks so delicious and easy to make. I will have to get the ingredients I need to make this for dinner this week. I am sure it will be a big hit with my family.
Yum, this looks so good, and, not difficult. I imagine this will be better as it sits too. I would like to have this at my next book club brunch.
Oh this recipe instantly reminded me of our trips to Spain! Using only veggies make this dish not only tasty but healthy too. Well done!
This looks so delicious. This would be great to make over the weekend for brunch.
I will have to pass this along to my friend, she started a whole 30 January 1st and s really loving the entire transformation.
That’s interesting because my Italian mother-in-law makes a dish like this and she calls it a “frittata,” too! It looks absolutely delicious and I like that it is a change from eating meat, but you still get your protein.
This looks really good. I have been looking for more healthy meals to make.
This is a dish I know my family would love. We often eat meatless during the week and I am always on the lookout for new recipes.
This looks super yummy. This would be perfect to serve for brunch on a weekend or for a special occasion. Also a great light lunch.
This is great for my gluten free diet! I could make it in the beginning of the week and have it all week long. Just re heat it up! Yum, thanks!
This vegetable tortilla looks really good. This is something that you can eat with any meat or you can pair with eggs.
Oh yum! My daughter is vegetarian and this is a new recipe for me to try. Thank you!
Oh my goodness, that looks delicious. I love, love, love adding so many yummies to my eggs and you made it all so super-easy. Thanks for the recipe.
Totally new dish I have never heard of. Think I would try this for breakfast first and maybe change it up for lunch. Women luncheon is coming up I might have to make this to take.
This reminds me of the Frittas I make for son. We love a good meal that is healthy and filling.
This looks so delicous! This would be a great way to get my kids to eat more veggies!
An interesting twist on the tortilla. I have to admit that we don’t eat a lot of Mexican food in my family mostly because my husband doesn’t really like it. But this may be the recipe that changes his mind.
That looks like a tasty dinner. I’ll have to try it this week!
This is the kind of recipe my hubby enjoys making for weekend breakfasts. We like every ingredient you added! This is a nice recipe for when we have guests in our home. I don’t do the Whole 30 but I keep seeing so many yummy Whole 30 recipes, I’m thinking I need to check into that diet.
This sounds really yummy! I think my whole family would love them, so I will be making them very soon!
This looks SO tasty! I have all ingredients to do this! We might have to do this for dinner tonight!
Yum! This recipe sounds really good. I love all of the veggies you choose to add to it. Thanks for a great breakfast/lunch idea.
What a neat idea! It reminds me of a flat omelette! I like the veggies you put in it, too. Sounds like a nice garden-y mix of flavors, plus the colors really pop! Thanks for the great recipe!