This Summer I have the goal of shedding another 10 pounds! I’ve experienced a few months with stable weight, no loss, no gain, but I feel like it’s time to challenge myself and bring these fitness goals to the next level!
So I’m here to share a few changes I’ve made to my routine!
Actually 3 new ways to crank it up and stay fit this summer:
Crank it up!
I’m a Latina and as such, music is everything when I’m planning my workout session or heading to a morning jog! I felt that my ear buds did not do justice to my goals and the wires holding them in place were a bit annoying, so I want to introduce my change #1:
New Headphones: Jaybird Run
These are a few things I love about them:
- In-ear design– Fits securely and directs music into your ears for full uninterrupted audio.
- Bluetooth 4.1 interface – Enables simple wireless pairing with your Bluetooth-enabled device from up to 33 feet away.
- Portable charging case for on-the-go use – Up to 4 hours of audio streaming per charge and up to 8 hours with the included portable charging case.
- In-line microphone– Lets you enjoy hands-free calls.
- Sweat-resistant – Provides protection from sweat, so you can easily wear these headphones while working out.
- 6mm drivers– Deliver powerful sound.
- Amazing App- it not only gives me options for different workout sessions, but thousands of songs through Spotify and reviews on some new hits!
How it’s been so far:
I’ve been pairing my morning jog with these Jaybird RUN wireless earbuds, and enjoying my music every single step of the way! The Bluetooth compatibility with multiple devices lets me share my playlist without the tangle of wires, so my son and I can run together!
These Jaybird RUN wireless earbuds are sweatproof and dirtproof to handle the worst of any workout. Best of all, you can get these on sale right now for $149.99 (Save $30), check it out HERE!
Comfortable Workout Clothes
I love some brands, but I’ve noticed, what I really want in the summer is a brand that has clothes that let my skin breathe and pants which are cropped and comfortable! Since I don’t go to the gym, I don’t need to show anybody my outfits. I just need to feel good in them to be able to enjoy it! I bought a couple new pieces and will share soon, which one I like the most!
Fuel
My plain water wasn’t cutting it, so I’ve added fruits and mint leaves to my water while I workout! I bring the bottle with me and all the natural flavor as well!
That makes me drink water more than ever and feel hydrated, which is a must in the summer!
My plan is to also include even more salads in my weekly meal plan! I love anything that mixes greens, fruits and nuts, like this salad, even when we eat at a fast food restaurant!
You know I’ve lost 22 pounds recently and my goal is to continue this journey and lose another 10!
Hope you check out the JayBird Run at Best Buy!
What are your summer goals as far as fitness? Do you have ear buds you love?
Can’t wait to hear what you think, as usual, give us a Trendy Shout!
Sarah
Love the headphones! You gotta have good running music. I’m always looking for new songs to add to my workout playlist.
Bianca Dottin
Staying fit is one of my goals this summer so I need all of the tips that I can get! Those headphones look like a great workout essential.
krystal
I can’t find comfy ear buds so this is a good brand to try. I always lose them too… ugh! haha
Myrah Duque
Congrats on your weight loss! I’ve lost 15 and feel so good…still need to lose 50 more. Staying healthy is so important. These headphones sound like a great asset!
Kathy
I think these are all great ideas. Staying hydrated is always so important. Love those headphones too! I think that’s a great item to have while staying fit.
Alicia Gonzalez
I’m totally in the market for new headphones. The ones I have aren’t great for working out, and I need something that stays in! I love that you incorporate a healthy lifestyle with exercise.
Amy
I love a healthy lifestyle. Working out is just not the same without some good ear buds and music of course!
Connie
All of these new headphone choices lately. Hmm…decisions, decisions. These look great.
Stacie
I love those headphones! I need my tunes when I work out, whether I’m running or lifting weights. It helps me keep my focus and drive.
Liz Mays
I like your fitness ideas. The headphones sound like they’d be really convenient for both travel and fitness. I’m glad they’ve been working well for your morning jogs!