I have been struggling with weight loss my whole life, as you know. Fighting genetics, body type, now aging and hormones. I’ve finally found a lifestyle that works for me, so today I’m sharing how to start with Keto and make healthier choices! This post has sponsored and affiliate links, which means I may profit […]
10 Things You Didn’t Know Had Carbs
The keto journey has surprised me every day as I research ways to cut unecessary carbs out of my diet. Since knowledge is power, I’m going to save you time and share 10 things you didn’t know had carbs. 10 Things You Didn’t Know Had Carbs Fruits I loooove fruits, but on my weight loss […]
52 Hikes
You’ve may have seen me post about hiking in 2021. I will be sharing my hikes with you and how I am enjoying my love for the outdoors, while pursuing 52 hikes in 2021! 52 Hikes My first hike was in Ceres Park. Hike 1/52 – Ceres Park As you know, I’m still recovering from […]
How I lost 10 Pounds in 30 days
It’s not a secret that I’ve followed a bumpy weight loss road especially after my back injury last year. I’m happy to report I finally found something that works and how I lost 10 pounds in 30 days! Here’s my disclaimer: I’m not a doctor, my advice is just info from my experience, you should […]
Ham & Black Eyed Peas Soup
Winter is here and tradition calls for first meal of the year or at least first week to include black eyed peas or lentils. So today I will share an easy and flavorful Ham & Black Eyed Peas Soup recipe you will love! Ham & Black Eyed Peas Soup Ingredients 1 1/2 cup of Black […]
Hiking in 2021
This post has a few affiliate links, and I may profit from purchases made through them, but as usual, all opinions are my own. I’m sure you remember my back injury early 2020 and that I decided to walk my way out, besides a few painful chiro sessions. Hiking more was a much unexpected surprise […]
