Well, Fall is here and I was looking for an easy way to spice up my lunch time in the fall! You know I work from home, so lunch is a time that I cherish and try to find healthy choices to keep me in check with my weight loss goals!
So I experimented with bringing my favorite salad to a quiche!
This is an easy recipe, which can be done having calories in mind or not! So let’s have fun!!!
Ingredients:
4 eggs
1/3 cup of gluten free flour (1 used 1 Cup but it’s lighter if you use a little less)
1 tsp of baking powder
1/2 cup of low fat shredded mozzarella
1 small tomato cut in small pieces
3 Basil leaves
Salt and pepper to taste
Preparation:
Preheat the oven to 375F.
Use your mixer to mix eggs first, flour, baking powder, cheese and tomatoes and pre cut basil at the end! That’s it!
Place it in a greased pan or baking dish and enjoy it!
I shared this recipe on a scope today, check it out:
Please let me know if you try it! As usual, give us a Trendy Shout!
This sounds fantastic! I can’t wait to try it!
This really does sound good, I will definitely have to try it.
I wanna grab it from my screen, looks really tasty and yummy.
The name of this dish sound so .. fancy “Capresi Quiche. I love Quiche but it’s been a while since I’ve made one and this sounds like it would taste yummy
What a great meal idea! I love capresi-anything! This looks and sounds amazing!
Yum! Great weekend breakfast recipe. I love making Quiche.
I haven’t had the courage to try and make a quiche before but that looks really yummy and super easy to make.
That looks so seriously good. It’d be perfect for a weekend brunch.
I love quiche. So easy to make and delicious. Your idea to turn a Caprese salad into a quiche totally works.
I like mixing it up a little and this sounds like just what I need. Plus, it sounds so simple to prepare!
Oh yum! We could totally try this out . This looks easy enough for me to make!
I love any kind of quiche. This looks delicious and healthy.
I have never attempted to make quiche before, but since I love quiche I think I should give it a go!
YUM!! Son was reading this with me and got so excited about wanting to make it.
I have never tried to make a quiche – I bought one once and all my kids hated it. My husband would eat one, and this looks super simple — I may have to try one again for my picky eaters!
This is a crustless quiche, maybe they will like better? Also, if they are picky you might want to use less flour, it makes it lighter!
I love basil and this sounds amazing. Caprese Salad is one of my favorite meals (yes, I could just eat my weight in a fresh Caprese Salad). lol I think this recipe is going to happen in my kitchen this weekend!
That is a fantastic meal idea. My whole family would love this.
I love your accent – love this recipe!