It’s not a secret that I’ve followed a bumpy weight loss road especially after my back injury last year. I’m happy to report I finally found something that works and how I lost 10 pounds in 30 days! Here’s my disclaimer: I’m not a doctor, my advice is just info from my experience, you should […]
Hiking in 2021
This post has a few affiliate links, and I may profit from purchases made through them, but as usual, all opinions are my own. I’m sure you remember my back injury early 2020 and that I decided to walk my way out, besides a few painful chiro sessions. Hiking more was a much unexpected surprise […]
The Importance of Early Breast Cancer Detection
This post has been sponsored by Inspira Health Network, but as usual, all opinions are my own. October was national Breast Cancer Awareness month, but November was my last breast cancer screening. It serves as an important reminder to educate myself and others about the risk factors and symptoms of the disease, and the importance […]
Tools To Help Your Family Prevent The Spread Of Illness This Holiday
This post is sponsored by Lysol®, but as usual, all opinions are my own. This holiday season – more than ever – we have the duty to be informed and Help prevent the spread of illness causing germs with Lysol Germ-Cast™. Tools To Help Our Family Prevent the Spread of Illness This Holiday Making a […]
Healthy & Fit This Holiday
I’ve been frustrated with the weight which has packed over the last two years and even more after my back injury. I’ve made the decision to stop trying and really do it! So today, I will share what I’m doing to stay healthy & Fit This Holiday. Healthy & Fit This Holiday First I want […]
What to Expect From A Maternity Center
This post is brought to you as a partnership with Inspira Health, but as usual, all opinions are my own. As a mom and friend of now two amazing women who are expecting, one of the things we often talk about is what to expect from your maternity center. Today, I will be sharing some […]
