Valentine’s Day is no excuse to fall off the wagon and lose track of your goals. Hubby is not on keto, but this Valentine’s Day, he will be! Here are 10 Keto Friendly Valentine’s Day Recipes you will love! 10 Keto Friendly Valentine’s Day Recipes Keto Chili You can add just one cup of beans […]
Keto Sausage Gravy With Greens
I used to make sausage gravy to pour on grits! Since I’m on a keto journey, I’ve switched it up and I’m sharing my keto sausage gravy with greens instead. Keto Sausage Gravy With Greens Check out the Recipe: Just 3.5 carbs per serving and soooo good! Save for later: Can’t wait to hear what […]
Keto Shepherd’s Pie
Shepherd’s Pie is one of my favorites, but keto lifestyle means no potatoes, so I subbed them for cauliflower mashed potatoes and today I’m sharing the delicious Keto Shepherd’s Pie. Keto Shepherd’s Pie Just one tip: make sure your cauliflower rice is cooked and cooled off ahead of time and the excess water is removed […]
Keto Chili Recipe
I’m going to start by saying there’s nothing better in the winter than a bowl of chili. So today I’m sharing my favorite Keto Chili Recipe. Keto Chili Recipe You can remove beans and pepper for a 9 carb per serving version, this version adds a few carbs, 12 carbs per serving. Check it out! […]
Healthy Game Day Recipes You’ll Love
Healthy game day recipes are on the menu today. If you’re a long-time reader, you already know that I’m very into health and fitness. I love to nourish my body, but that doesn’t mean I’m a fan of deprivation. When special events like the Super Bowl (look at sites similar to TickPick if you haven’t […]
Easy Keto Pizza
Friday at my house is pizza night! So when I started doing keto, I went on a mission to find a tried and true pizza mix with a dough recipe I liked! Today I’m sharing my Easy Keto Pizza Recipe and a few things I learned when I made my first keto pizza. Easy Keto […]
