I grew up eating this soufflé, but my mom used to make it in Brazil, with potatoes as the base to it! Well, my Keto Cheese Soufflé is lighter, low carb and easy to make. Keto Cheese Soufflé This low carb Keto Cheese Soufflé is a great side dish or main dish paired with sautéed […]
Keto Chia Seed Pudding
I love Chia Seed Pudding and have avoided it fearing the oat meal carb loaded issue. Well, it surprised me to see that chia seeds are not too heavy on carbs. Happy to share my Keto Chia Seed Pudding Recipe with you today! Keto Chia Seed Pudding Chia Seeds x Carb Count I’m going to […]
How I’ve lost 50 pounds on Keto
Let me start by asking you to consult with your doctor before starting/engaging in any weight loss regimen, because that is what I did! Today I’m sharing my Keto Weight Loss Journey And How I’ve lost 50 pounds in less than 10 months and managed to keep it off. Let’s dive into How I’ve lost […]
Keto Chicken Pot Pie
I am a huge pot pie lover, if you’re like me, you’ll agree that being able to make a low carb pot pie is a game changer, right? That’s why today I’m sharing my Keto Chicken Pot Pie. Keto Chicken Pot Pie A Few Things To Consider Let’s start with fresh ingredients. I love grabbing […]
Keto Breakfast Strata
I love trying new things for breakfast! Got really tired chaffles, pancakes and eggs and bacon. This is a new recipe I tried this week and it is definitely a keto breakfast recipe you’ll want to keep! Here’s my Keto Breakfast Strata. Keto Breakfast Strata Just imagine waking up to the aroma of this cheesy […]
Keto Zucchini Cups
The garden is giving us a lot of zucchini and tomatoes, so I’ve been experimenting with new easy Keto recipes. This is by far, one of my favorites. Hope you enjoy my Keto Zucchini Cups. Keto Zucchini Cups I recommend if you have a summer garden and your tomatoes are in full mode, make ahead […]
