Looking for a healthy appetizer for game day? Well, look no more! These Cod Fish Balls are soooo good, you will be making them on a weekly basis!
Cod Fish Balls
You can make it as a Keto appetizer by buying Keto breadcrumbs or using grated parmesan for coating, remove the flour, just use eggs and the coating on top of it.
If you use parmesan, I recommend you baked or air fry them them instead of frying them.
Ingredients:
1 package of Bacalau (Salted Cod Fish)
Cilantro (chopped)
Salt and pepper to taste
2 eggs
1/2 cup of flour
1tsp of Paprica
1/2 cup of bread crumbs or PanKo
1 1/2 cup of Avocado Oil
1/2 cup of milk
Preparation:
Place cod in warm water and change water for 3 hours, to reduce the salt in it Mix all ingredients but flour and milk, add them slowly, flour first and milk last, to reach a soft consistency to be scooped with a spoon to fry. If you wish to make the balls with your hand, you will need to add more flour and less milk than above.
I use a spoon and scoop each time, trying to keep the same size.
Place oil on a skillet and heat to medium temperature, fry the cod fish balls to golden brown.
Secreto: Add some red pepper flakes to or chilly powder to the mix to add some kick to it! Bom Proveito!
You don’t need to sacrifice on the flavor, nor the fun! Even if you are going to a friend’s house, you can still bring some of these great cod fritters. This is one of my favorite Brazilian appetizer recipes, paleo and whole 30 compliant!
- 1 pkg Bacalau (Salted Cod Fish)
- Cilantro chopped
- Salt and Pepper to taste
- 3 Eggs
- 1 tsp Paprica
- 1/2 cup Almond milk
- 1 & 1/2 cup Avocado Oil
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Place cod in warm water for 3 hours and change water, to reduce the salt. Boil it for 10 minutes and reserve.
Place oil on a skillet and heat to medium temperature.
Mix all ingredients but milk, add them slowly, and milk last, to reach a soft consistency to be scooped with a spoon to fry. If you wish to make the balls with your hand, you will need to add gluten free flour and less milk than above.
I use a spoon and scoop each time, trying to keep the same size.
Place the scooped ball mixture into the oil and fry the cod fish balls to golden brown.
Optional: Add some red pepper flakes or chilly powder to the mix to add some kick to it! Delicia!
Save for later:
You can find other great Keto & Low Carb Appetizer Recipes Here.
I can’t wait to hear what you think of my Cod Fish Balls!
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I love making it in a stir fry!
I love cod! not so much on the salted cod but may have to try it. I like to use panko rather then bread crumbs gives the fish a nice crunch!
Thank you for the tip!
I Tweeted and linked @Kcocina4
Thank you!
I LIKE United Soybean Board on Facebook
I really like chicken Pad Thai which I am sure has some sort of soy product.
I like United Soybean Board on Facebook (Elena Istomina)
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I like veggies stir fry with tofu
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I like straight up soy beans. They are my Dad’s favorite vegetable. My Mom makes them about once a week!
Honestly, I’ve never cooked with soy! I’d like to try something though – I’m game and these sure look yummy!
Thank you!