I’m always looking for easy ways to have a healthy lunch to escape the everyday salad trap! Don’t get me wrong! I love salads and smoothies but after a while, it gets boring and I find myself looking for easy, healthy options I can maybe freeze and enjoy a couple times!
This is one of my favorite recipes! I used tomatoes and fresh basil from our garden! Hope you enjoy as much as we did!
Vegetable Gluten Free Frittata
Ingredients:
1 cup of gluten free flour
6 Eggs
1/2 cup of milk (I’ve used Silk Almond Milk)
1/2 cup of low fat cheese ( I’ve used mozzarella)
1/2 Bell Red Pepper
1/2 Yellow Bell Pepper
1 large tomato
3 large basil leaves
1/2 cup of mushrooms (chopped)
Salt and Pepper to taste
Preparation:
Beat the eggs, adding salt, pepper, flour, milk, cheese and vegetables slowly. Pour mixture into a greased pan. ( I use grape seed cooking spray to reduce the calories of using a regular baking spray) . Bake at 375F for 30 minutes or until it’s golden brown.
Enjoy!
Hope you enjoy this easy gluten free lunch recipe! I serve it over a bed of greens!
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I haven’t yet made a frittata. I would love to do this soon.
You make it look so good!
Wow, this looks delicious and so easy to make! I need to add this into my routine.
I’ve never had a Frittata before, this recipe looks so amazing. I would love to try it
This veggie frittata sounds like a perfect idea for Meatless Mondays!
This looks amazing. I’m a frittata (of all kinds) fan for sure!Thanks for this recipe
It looks so good! I can never turn down a good frittata recipe especially since this one doesn’t contain any meat! Thanks for the recipe, I can’t wait to give it a try.
This sounds like a delicious way to start any day of the week! I love frittata!! Can’t wait to try this recipe!
I remember having this dish ages ago at a friends place! Never tried making it yet, this looks so good!
Looks delish! I’ve never tried Frittata, but this looks scrumptuos..
Yumm, this look delicious. I would love to try this at home for our lunch. Thanks for the recipe
This looks easy to cook, It looks delicious and I want to try this for my family.
love this! Never tried making fritata ever in my life but since i am eating clean with my whole family this would be a nice recipe for tomorrow! adding the ingredients to my grocery list today!
This look yummy! I gotta try this.
Looks super easy to make and super tasty! I need to try this one soon
It is the perfect recipe for my husband. He will love me more if I cook this hahaha.
I love eggs and veggies. I need to make this for dinner.
This looks super tasty. Breakfast is my favorite meal of the day!
Love frittatas, especially healthier versions just like this one! I haven’t made one in a while but this one certainly inspired me to give it a go this weekend.
My son loves frittata. I am sure that he will like this, I love the colors and the ingredients too.
This looks super easy to make. I should do this one morning for breakfast. I would probably add some ham or sausage to it too.
This looks like a great recipe to try out. I love the colorful ingredients! I will have to try this out soon!
This looks sooo good! I love frittata’s; my grandma makes them a lot in different varieties but I’ve never had one like this! I love that they can be great for breakfast or change up the ingredients for a side dish at dinner. Great post!
This looks so yummy! I’m always looking for fun new meals to try out. I think this is the perfect solution! Thanks for sharing, I’ll be trying this out!
I love making veggie fritata because my kids love them . We always have them over the weekend with rice.
wow this looks amazing. i literally just started drooling. lol
Yum! That looks so good! And so easy to make! This will be a great breakfast option!
This looks so good!! As a vegetarian, I am always looking for new ways to make new dishes to try out!
That looks absolutely delicious! I actually wanted to make my son a frittata the other day to see if he’d like it, now I will ๐
This looks like a great make ahead breakfast too! I could freeze little portions
This looks delicious! I love frittatas because they are so easy to whip up, especially when we have company staying with us. I like to throw some cheese on the top as it finishes baking so it doesn’t get too mixed in with everything else. Swiss is one of my favorites for veggie frittatas!
This looks great and healthy. I wonder if my family would like it.
What a delicious recipe! This would be great for lunch or breakfast as well!
Oh my gosh, that looks delicious. And it’s so healthy, too! This is great power food for a busy day.
It looks amazing! Nobody would mind if I cut a slice that was as big as two, would they?
I’ve never had a veggie frittata, but now you’ve got me wanting to try it! This looks like a really delicious recipe. Thanks for sharing!
This recipe looks delicious! I love making frittata, it is really perfect for any meal.
This is so perfect for a busy day!Looks delicious and easy to make!
This Veggie Frittata is going to be a big hit with my family. I am excited to give it a try.
This Veggie Frittata recipe looks so good. I have never made a Frittata before. I know my kids will love it.
I am always looking for gluten free dishes to make. I will have to give this recipe a try this week. It look delicious.
Yum and yum again! This looks so darn good. I need to make this very soon.
Frittats are so simple to make and so versatile. They’re my go to when I see I have eggs that will expire soon that I need to cook.
Oh my goodness! This looks so delicious. I use to make a frittata several mornings a week. My husband and I are vegan so sadly frittatas aren’t on the menu anymore.
Love me some frittatas! The last time I had some was when I was in Costa Rica and they were super delicious!
I think this looks really good. I haven’t had frittata in such a long time. I need to try out your recipe. I’m sure it tastes great.
I haven’t had a frittata before! Looks like a delicious breakfast option!
I would love to make something like this. I love reading these posts because they give me so many ideas for dinner.
This looks so delicious. This would be perfect with fresh veggies from the garden.
I love frittatas because they are so easy to make. I wish my whole family were on board with these tastiness.