You know how much I’ve shared about my journey to live a healthier life, managing my weight loss along the way!
Right now I’m working my numbers back to where I feel comfortable!
Trips and life got in the way and I am slowly taking control back! You can read more about it HERE.
Fruits, vegetables, juices with no sugar, salads and no red meat is my game right now!
I’m also making sure exercise is a priority and have been taking workout lunches, instead of postponing it when I’m tired at night and ending up not doing it! A friend of mine also told me to check out this Houston weight loss website for diets and weight loss information, but I haven’t really been interested in dieting at the moment. It might be worth a look at a later date though.
This week at our TrendyTalk Podcast, we have a special treat for you:
Chelsie Kenyon shares her weight loss journey and 3 amazing tips to get started living the healthy life you’ve always wanted.
Chelsie is a certified Neuro Coach who is passionate about helping women transform their lives through mastering their thoughts.
She does this through her signature processes that works with the brain, not against it. So her clients get to make lasting changes and up-level their lives.
Are you ready to dive in?
Ready to change your relationship with your body and food?
Click below to listen:
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You can also listen by downloading any Podcast app and searching for Trendy Talk Podcast.
I can’t wait to use Chelsie’s tips and rethink weight loss as I know it!
You can check more on her program HERE.
Let us know what you think, as usual, give us a Trendy Shout!
This is just what I need. I am trying to change over to a healthier lifestyle to help loose weight.
I need to be serious about weight loss. This is so helpful!
Change your mind and you change your world. I love your advice and your mindset. It’s always inspiring to see someone else find success in their goals.
A good mindset makes all the difference in the world.
This is reall inspiring! Thanks for the tips and motivation!
It is all about determination for sure.
I’m right in the middle of a post baby weight loss plan. This was a great listen!
Love the podcast! Well done! What a great conversation. I have lost 40 pound twice, and each time it creeps back on as my life gets crazy and I choose not to care. Enjoyed this!
Great..this is one of people on everywhere how to resolve the weight. 😎
We make SO many decisions per day. It’s no surprise that we run out of the ability to do that.
Great tips! I need all the motivation I can get.