You know how much I’ve shared about my journey to live a healthier life, managing my weight loss along the way!
Right now I’m working my numbers back to where I feel comfortable!
Trips and life got in the way and I am slowly taking control back! You can read more about it HERE.
Fruits, vegetables, juices with no sugar, salads and no red meat is my game right now!
I’m also making sure exercise is a priority and have been taking workout lunches, instead of postponing it when I’m tired at night and ending up not doing it!
This week at our TrendyTalk Podcast, we have a special treat for you:
Chelsie Kenyon shares her weight loss journey and 3 amazing tips to get started living the healthy life you’ve always wanted.
Chelsie is a certified Neuro Coach who is passionate about helping women transform their lives through mastering their thoughts.
She does this through her signature processes that works with the brain, not against it. So her clients get to make lasting changes and up-level their lives.
Are you ready to dive in?
Ready to change your relationship with your body and food?
Click below to listen:
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You can also listen by downloading any Podcast app and searching for Trendy Talk Podcast.
I can’t wait to use Chelsie’s tips and rethink weight loss as I know it!
You can check more on her program HERE.
Let us know what you think, as usual, give us a Trendy Shout!