Keto Chili Recipe

I’m going to start by saying there’s nothing better in the winter than a bowl of chili. So today I’m sharing my favorite Keto Chili Recipe.

You can remove beans and pepper for a 9 carb per serving version, this version adds a few carbs, 12 carbs per serving.

Check it out!

Keto Chili Recipe

Prep Time

15 mins

Cook Time

4 hrs

You can make variations of this recipe. Remove beans, peppers to make it even more keto friendly. I like it hearty and flavorful, so I plan my carbs to fit this meal with my daily 20g allowed.

Course: Main Course

Cuisine: Hispanic

Keyword: healthy recipe, keto

Servings: 4

: 415 kcal

Ingredients

1 tbsp MCT Oil
1 pound Lean Ground Beef
1/2 cup Diced Onion
1 tsp Cumin
1 tsp Chili Pepper
1 tsp Garlic Powder
1 tsp Black pepper
1 cup Black or pinto beans
1 cup Diced Peppers
1/2 cup Mozzarella or Chedar Cheese
2 cups Water
1 tsp Salt
1 cup diced tomatoes

Instructions

Pre-heat skillet with MCT oil
Add Onions and cook for 5 minutes
Add Ground Beef and Salt and Pepper to Taste, cook until lightly brown.
Add ground water, beef, beans, spices and peppers to the crockpot and cook for 4 hours on high or 6 on low, making sure there's enough water and beans are cooked at the end.
Add Cheese to Your Bowl and Enjoy!