If you have been reading my blog, you know that after a very stressful year in my life, I have decided to change my diet, add exercise and make small but important changes to bring my body back!
I’m a big advocate for using natural and gradual steps such as adding water intake, nuts (if you are not allergic), cutting carbs and using good fat in moderation along with exercise to help you reach your goals to get into and stay in shape. The thighs are a problem area for me, I inherited our family large hips, so any extra weight or fat is deposited in that area first, called by many as our Brazilian assets!
Recently, after my 30 pound weight loss, I have noticed that some areas such as some abdominal areas, love handles and thighs are still in great need of a major makeover. So, if you are in the same situation, you will love to hear that there’s hope!
I wanted to introduce you to CoolSculpting® which is a non-surgical way to get rid of unwanted fat.
CoolSculpting® is the only non-surgical body contouring treatment that freezes and eliminates fat from your body. There are no needles, no special diets, no supplements and no downtime. Developed by Harvard scientists, CoolSculpting® is FDA-cleared, safe and proven effective.
For the first time, patients who do not want the risk, cost and downtime associated with surgery or other invasive methods have a choice in CoolSculpting®. With a customized treatment plan developed by an authorized CoolSculpting® provider, patients can achieve dramatic results with this non-surgical procedure.
I also wanted to share some amazing insights on the summer body image survey results conducted by CoolSculpting®:
The “Summer’s Bare Facts” survey polled 500 U.S. women aged 18 years and older between May 1 and May 8, 2014. Additional survey results are as follows:
Body Blues: Eighty-eight percent of women believe there is one or more area of their body that needs improving before they are “bikini ready:”
Flank/love handles (44%)
Goodbye Thighs: Sixty-three percent of women have used various “thigh-hiding” tactics before — including keeping shorts over their bathing suits (30%), refusing to wear a bathing suit (29%), buying a specific bathing suit that hides their thighs (25%) or refusing to wear shorts at all (22%).
Among those who employ “thigh-hiding” techniques, 89 percent agree that even while hiding their thighs, they do not feel the best about their appearance.
“I’m Stuck:” Fifty-eight percent of women feel stuck with their body type and 48 percent of women do not believe that their body reflects their diet and exercise regime. For more information and to read the complete survey go to: http://mwne.ws/1pHH0kT
Here is the best part! CoolSculpting® has a Say Hi to Summer Thighs giveaway, where readers can enter to win two CoolSculpting® thigh treatments and a $500 shopping spree! (Total value of grand prize Is $2000)!! What are you waiting for? I have entered, will you join me?
a Rafflecopter giveaway
For more information, check out their website: http://www.coolsculpting.com . Click here to locate a CoolSculpting® doctor and check them out on Facebook at: http://www.facebook.com/coolsculpting and follow them on Twitter: @CoolSculpting.