Iโm sharing #Aveenoยฎadvocates in my life as a sponsored series for Socialstarsโข
I’m back from Brazil and you know I’m working more than ever to shed those pounds, which come duringย vacation! I have no regrets! Eating my family’s traditional dishes and Brazilian delicacies were one of my trip’s highlights, so it’s all good!
Now, it’s crunch time and I need to reverse my metabolism which has gone into lazy mode and say good bye to those extra pounds! My eyes will be watching the Rio 2016 Olympic Games, so happy for Brazil to be hosting and cheering for my home country the US Olympics team as well!
My trainer, Svetlana Shapiro suggested an Olympics inspired weekly routine with series done at her studio with pilates reformer and interval training series. Boosting the metabolism will do the trick and bring those results I’m looking for! Having a trainer is essential for me, as it is to the olympic athletes which seek advice on how to reach their goals and improve their performance. Plus, I have a friend and cheer leader helping me take that next step.
I had no idea that Olympic Athletes include pilates and interval training as a part of their weekly training! So I was truly excited to do more of it and get started! I also didn’t knowย that Aveeno is the Official Body Lotion (and Cheering Squad) of the US Womenโs National Team!
Here are a few things I have changed in my weekly training like an Olympian plan, which I want to share with you:
- 2 x per week interval training routine for 15 minutes
- 3 x pilates/reformer/ piyo training with my trainer
- 2 x per week outdoor workout: brisk walk, hiking in the woods, power water workouts in my pool, which I’m enjoying even more after the US Olympics Teamย sent me the official Team Caps to make my workout even more special!
My commitment is to workout 5 days/week.
Besides exercising like an Olympian, I want to share how Aveenoยฎ Daily Moisturizing Lotion is a vital part of taking care ofย myย body, while I work on reaching my goals, because I don’t want to have dry skin after working out in the chlorinated pool, nor from exposing my skin toย the sun during my walks andย when hiking in the woods!ย
ย The truth is that ย Aveenoยฎ Daily Moisturizing Lotionย offers a 24 hour moisturizing lotion that is good for the whole family! My husband and son have been using it as well!
Being in shape but not being able to put on shorts or a bikini because of how your skin looks is not something on my plans!ย
I’m far from reaching my goals, but I have been and will continue to work towards them! What are your summer workout goals? What do you do to stay fit in the summer?
Will you join me and useย Aveenoยฎ Daily Moisturizing Lotionย as a vital part of taking care of your body??? – inside and out!ย
Heard so much nice words about Aveeno. My mom uses it to moisturize her skin and she loves it. Might as well give it a try. Thank you for the encouragement.
Never tried the brand out yet but really want to. Seems like they have an awesome range.
Aveeno is my savior. I love all the products. It’s amazing from lotions to shampoo, it’s perfect! Keep it up!
My mom loves Aveeno too! I am planning to use it too since my mom always recommend this for me.
the pool can really dry out your skin, glad you found a lotion that helps with that!
I love that type of lotion! It makes everything feel so soft and moisturized! Great post!
Look at you go!! I love Aveenoยฎ on my skin! Really keeps it hydrated!
Nothing like a good workout! Based on your post, I’m going to check out Aveeno, I’m always on the lookout for a good moisturiser!
That’s smart to use the Aveeno after swimming. Chlorine really can take a toll on our skin.
Glad you found a product that works so well for you. Especially with doing laps in the pool!
I love Aveeno products. I discovered them after my son started having sensitive skin and now I use it too.
I just love aveeno products!! I fell in love with them when my daughter was itty bitty since I used them on her. Now I use them in myself ๐
I love Aveeno! I have dry skin and I’ve found it’s one lotion that helps the itch. We are excited for the Olympics to begin., too.
Pilates? Holy wow. You are so dedicated and inspiring, I have no idea how you fit everything in. We love AVEENO products; they are perfect for my little one with sensitive skin. Keep up the amazing workโฆ youโre gorgeous inside and out!
I have been doing aqua arobics all summer. Keeping my hair moisturized is my biggest problem.
I am an olmpics viewing junkie – I can’t wait till they start. GO USA!!!
This workout plus Aveeno lotion to make your skin as beautiful and moisturized as it can be, who could ask for more?! Love it all.
What an awesome workout as we head into the Olympics. I will have to give it a try!
I love the Aveeno line! This lotion is awesome since it lasts for 24 hours.
Cheers for you and all your hard work. You’re such a great inspiration especially with the Olympics starting!
You do pilates? You’re the real MVP. I can’t wait for the summer Olympic games to start this weekend. – Yolonda
This looks like a great weekly olympic workout for sure. I would love to be able to do all of this in a week but because of my illness I can’t always do it but I could try. Thanks for sharing your weekly workout and the Aveeno Daily Moisturizer.
I love your workout commitment! I need to get back to 5 days a week. Aveeno is the best!!
Oh I love Aveeno, it’s nice to know what’s in your skincare products. I trust this brand for myself and my girls.
You look great! I’ve been wanting to work out or exercise, but still haven’t started it yet. Hopefully before the year ends. ๐
Looks like everyone’s gearing up for the Olympics and I couldn’t be more excited! I’ve always liked Aveeno, they make amazing products!
After swimming in chlorine, it’s great to have a proper lotion to re-moisturize. Aveeno rocks!
Aveeno products are my favorite. I love how gentle they are on sensitive skin.
I had no idea Olympic Athletes did Pilates! This sounds like a great routine. I too try to workout 5 days a week.
Good luck with your work outs. We really like Aveeno here as well.
I love Aveeno I have been using it for many years and it is perfect in the summer!
My wife loves Aveeno and the lotion was her favorite
I also used Aveeno products. Even on summer, I used it.
Love Aveeno in our house!! These are great work outs to do, and a great commitment as well.
I love Aveeno products! Their lotion is one of my favorites!
Aveeno products are the best. I started using them a short while ago and I love the results. It leaves my skin feeling so soft and smooth. I just love it!
I use Aveeno lotion daily, I love how it doesn’t leave a greasy feel on my skin or hands. Love the swim cap!
My legs would love me if I joined you and moisturized with Aveeno. The last two weeks have dried me out!
Aveeno products do wonders to my skin! I have some of their products and I absolutely love them
I have really been slacking on my personal fitness. I need to get back in the gym at least 3 times a week.
The pool dries me out! I definitely have to lathe up the lotion in the Summer
I love Aveeno body wash. It is great for my dry skin
I love, love, love Aveeno products. I have very sensitive skin and many products cause break outs. I dont have that with Aveeno.
I love Aveeno year round, it does a great job moisturizing skin. I know the chlorine for the pool dries out my skin so bad.
I love using Aveeno products. They’re wonderful! The lotion is great for your skin. It always leaves it nice and soft.
Aveeno has a lot of great product! I love it!
This workout is excellent! I’ve been looking for a new set to add to my usual routine, and I really like yours, especially since it is Olympic Inspired.
My skin has become so dry these past few months. I need to give it the Aveeno treatment!
Ok, here’s the deal. We have a bottle of Aveeno in just about every room, even my hubby’s office. What a great product!
Aveeno is great. I have been using it for years. I like that it doesn’t irritate my sensitive skin like some lotions do.
Aveeno works so well on my dry skin! Totally necessary when working out!
I adore Aveeno. It’s seriously my brand of choice for everything, and my skin loves me for it! Such great stuff!
Nothing feels better than having soft, moisturized skin. I love a good skincare and exercise routine.
I stay fit by doing karate 4-5 times a week; after putting in years of practice, I’ve almost earned my black belt! I walk most days as well. I’m also a fan of Aveeno lotion; especially in the winter time when our skin is so dry!
I already make Aveeno a regular part of my skin routine. I’ve been using it since I was in high school.