I’m sharing #Aveeno®advocates in my life as a sponsored series for Socialstars™
I’m back from Brazil and you know I’m working more than ever to shed those pounds, which come during vacation! I have no regrets! Eating my family’s traditional dishes and Brazilian delicacies were one of my trip’s highlights, so it’s all good!
Now, it’s crunch time and I need to reverse my metabolism which has gone into lazy mode and say good bye to those extra pounds! My eyes will be watching the Rio 2016 Olympic Games, so happy for Brazil to be hosting and cheering for my home country the US Olympics team as well!
My trainer, Svetlana Shapiro suggested an Olympics inspired weekly routine with series done at her studio with pilates reformer and interval training series. Boosting the metabolism will do the trick and bring those results I’m looking for! Having a trainer is essential for me, as it is to the olympic athletes which seek advice on how to reach their goals and improve their performance. Plus, I have a friend and cheer leader helping me take that next step.
I had no idea that Olympic Athletes include pilates and interval training as a part of their weekly training! So I was truly excited to do more of it and get started! I also didn’t know that Aveeno is the Official Body Lotion (and Cheering Squad) of the US Women’s National Team!
Here are a few things I have changed in my weekly training like an Olympian plan, which I want to share with you:
- 2 x per week interval training routine for 15 minutes
- 3 x pilates/reformer/ piyo training with my trainer
- 2 x per week outdoor workout: brisk walk, hiking in the woods, power water workouts in my pool, which I’m enjoying even more after the US Olympics Team sent me the official Team Caps to make my workout even more special!
My commitment is to workout 5 days/week.
Besides exercising like an Olympian, I want to share how Aveeno® Daily Moisturizing Lotion is a vital part of taking care of my body, while I work on reaching my goals, because I don’t want to have dry skin after working out in the chlorinated pool, nor from exposing my skin to the sun during my walks and when hiking in the woods!
The truth is that Aveeno® Daily Moisturizing Lotion offers a 24 hour moisturizing lotion that is good for the whole family! My husband and son have been using it as well!
Being in shape but not being able to put on shorts or a bikini because of how your skin looks is not something on my plans!
I’m far from reaching my goals, but I have been and will continue to work towards them! What are your summer workout goals? What do you do to stay fit in the summer?
Will you join me and use Aveeno® Daily Moisturizing Lotion as a vital part of taking care of your body??? – inside and out!