This is the first of a series of interviews I plan to share with you, giving you access to great tips that will hopefully answer your questions and help you make decisions on each topic!
I have decided to start with our, MY first concern in the summer: Looking good in a bathing suit! Well, if you use Fitness Expert Darren Garland’s tips, you will be looking more than good, Great is a better word!
Next Time you go to the beach, you will be celebrating the amazing results of your hard work! All it takes is the willingness to start!
I met him at his Fitness Center, Emerge Fitness in Marlton, where he shared tips, workout routines and a success recipe for your Best Summer Shape!
If you would like more information on Darren’s Center, please visit: http://emergefitnessnj.com
Video Credit: My 11 year old son made the video intro for this piece and asked me to include it in this post! I love it!
The workout and exercises shared on this post may not be appropriate for your fitness level and health condition. Always talk to your doctor before starting any exercise regimen.