My church invited us to fast as a community this week, which led me to reflect on fasting. A habit I have adopted since Jan 2021. So today I will share the Benefits Of Fasting with you. Benefits Of Fasting I need to confess, when I started fasting, after reading about all the benefits, I […]
Embrace Healthy Weight With Calibrate
This post has been brought to you in partnership with Calibrate, but all opinions are my own. New Year, New You, you hear that kind of talk in every corner, so I wanted to address that conversation here and talk about my own weight loss journey and why I believe it has to be a […]