My Great Great Grandmother was a slave, she came to Bahia/Brazil from Africa, to work in the Portuguese homes. My great grandmother Vo Ba, like we used to call her, Maria Benedita Palma was born a slave and was freed when the slaves were abolished in May, 13th, 1888 by Princess Isabel, also from […]
New Year, New Goals – Let’s Get Motivated With Music
I started 2014 working on keeping my fitness and weight loss goals more alive than ever, needing to keep the recent 25 pounds off and maintain my weight while sprucing up with new workout gear, music and outfits. I started looking for ways to revamp my workout routines to prevent boredom and the feared […]
Dogs Are A Blessing
I grew up having a dog by my side always, Bobby, Hulk, Madonna, Lila, all great friends, one of them lived 18 years! I gave Lila away when I moved here, it broke my heart! Every Latino knows that a household without a cachorro, a perro, it’s not complete! No és lo mismo! Having a […]
Samsung Changed My View On Tech Innovations
On Christmas I received the Samsung Note 3 and the Galaxy Gear, but I need to share that being a fan of a different brand for more than 5 years, I received the boxes like a child on Christmas morning! Anticipation, curiosity, excitement danced in my head! I rushed to a phone provider to have […]
My Word for 2014 – #Unstoppable
As I opened my Wish Bucket with my son and went through what we felt comfortable with sharing, I noticed the wishes that did not happen were vague, the ones I didn’t believe I could achieve or the ones I had not even attempted to fulfill. As a challenge in an amazing group I […]
New Year Resolutions – Weight Loss Edition
I’m sitting on my couch after a long holiday break, working on my goals, vision board and excited about what the New Year has in store for me and for all around me! I just love this time when people make plans and see a better person ahead, but how about when the new year […]









