I've attended a Self Care Summit on Friday, which inspired me to work even harder to breath in and walk the path of a healthy life while living my best life ever! That motivated me to buy some new workout outfits and raise my fitness game with …
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Fall weather sometimes calls for fuzzy socks, blankets, coffee and couch, right? For me, it's also a season when I really have to work hard to keep my fitness goals in check. So today I'm going to share my best fitness tips for fall weather.Best …
I know the winter comes and as January progresses, the further away sometimes we move from our New Year Goals!But in 2019, I've decided to not let the cold win and keep my fitness and health resolutions in check, by choosing the right winter …
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