You know I’ve been following the “whole 30” approach since Jan 1st. Five pounds lighter and feeling a lot healthier, I’m ready to live the best year ever and I want bring you on my journey and share all the great things I’ve been exploring on my renewed path to a healthier […]
A Whole Lot Of Health With Whole 30
I’ve started the new year, as some of you know, trying the whole 30 approach. One of my friends started a support group on Facebook, which has helped me understand and continue to persevere and pursue a healthier version of me! I’m not going to lie to you, I’ve tried dieting last summer […]
Best Fitness Trackers of 2017
I’ve received some of the activity trackers from the brands or as a part of the Best Buy Ambassador program, but all opinions are my own. I started the new year with goals to live an even healthier life and I joined the whole 30 list way of life to reset my metabolism and finally […]
Amazing Surprises In The BabbleBoxx
Babbleboxx is a subscription box that always delivers the most unique products! October is National Breast Cancer Awareness Month, so I wanted to raise awareness of the importance of early breast cancer detection and for women to talk about health’s issues across the board, including stress management, reproductive health and skin care. Inside this month’s […]
End Childhood Hunger Where It Is
Do you know there are 10 million hungry children; nearly half of eligible children do not receive free or reduced price school breakfast and that 3 out of 5 K-8 public school teachers report regularly seeing students coming to school hungry? It’s a heartbreaking reality! The“Hunger Is” campaign from September 1st through September 30th, 2016 has […]
Detox Series – Watermelon Fat Melting Water
Do you know that watermelon is a powerful detox fruit? Especially if you are looking for a way to cleanse your body, eliminating potentially harmful toxins from it. So the next time you need to detox, remember the watermelon cleanse! I use mint as well, to give it that fresh taste! Ingredients Cold water […]
