The keto journey has surprised me every day as I research ways to cut unecessary carbs out of my diet. Since knowledge is power, I’m going to save you time and share 10 things you didn’t know had carbs. 10 Things You Didn’t Know Had Carbs Fruits I loooove fruits, but on my weight loss […]
Ham & Black Eyed Peas Soup
Winter is here and tradition calls for first meal of the year or at least first week to include black eyed peas or lentils. So today I will share an easy and flavorful Ham & Black Eyed Peas Soup recipe you will love! Ham & Black Eyed Peas Soup Ingredients 1 1/2 cup of Black […]
Low Carb Beef Stir Fry
This post contains affiliate links, but as usual, the delicious recipe is my own! I hope you’ve been following my journey, but especially this December, when I decided to take a few new steps towards being healthy and really working to shed those unwanted pounds! Today, I’m sharing one of my favorite new recipes: Low […]
5 Healthy Quarantine Snacks To Have In Your Pantry
I have received some of the snacks listed as a sample for review, this post also includes affiliate links, but as usual, all opinions are my own. 5 Healthy Quarantine Snacks To Have In Your Pantry Healthy & Organic Snacks You know how much I love fresh fruits and vegetables, but they are perishable and […]
Easy Empanada Recipe
I wanted to make an easy lunch my family would love that didn’t involve frying! I came up with this easy empanada recipe that will leave your family asking for more! Easy Empanada Recipe Ingredients Goya Empanada Shells 10 Oz of cheese Dried Mexican Oregano or Italian Herbs Preparation Remove Plastic from shells Fill shell […]
Easy Grilled Seafood Recipe
I grew up in Brazil, eating fresh seafood every weekend, at least once a week. Since I moved to the US, I’ve tried to bring my love for seafood to my family and today I’ll share a super easy grilled seafood recipe. Easy Grilled Seafood Recipe Let’s start with the ingredients! A great grilled recipe […]
