I love trying new things for breakfast! Got really tired chaffles, pancakes and eggs and bacon. This is a new recipe I tried this week and it is definitely a keto breakfast recipe you’ll want to keep! Here’s my Keto Breakfast Strata.
Keto Breakfast Strata
Just imagine waking up to the aroma of this cheesy goodness on your plate? Please allow time for cooking, but I say, grab a cup of coffee and chat while you put this baby in the oven.
Jump to RecipeYou can add bacon bites to your individual portions as a way to spice it up, but the recipe below does not include it!
I’ve added the bacon to my bowl, just because….everything tastes better with bacon, right?
Make sure to buy good quality cheese. Sometimes you buy cheap cheese and when you bake it doesn’t melt, that’s the kind that you don’t want to buy.
I personally love Sargento, or any good organic cheese – totally worth the price.
Also, the Zero Carb No Flavor Protein Powder, I use Isopure, which acts as the flour without the extra calories. I use that in my keto pizza, as well, you can grab the recipe HERE.
It’s important to buy good white keto bread because it looks and tastes just like regular bread. This is one of my favorites:
This is a super easy keto recipe your family will love!
- 7 Eggs
- 1/2 cup Almond Milk
- 1 cup Shredded Mozarella
- 1 tsp Baking powder
- 1/2 cup Zero Carb No Flavor Protein Powder
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Pepper
- 2 Keto Bread Slices
- 1/2 stick Melted Butter
- 1/2 cup Parmesan Cheese
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Beat the eggs, add the milk, butter and seasonings
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Add Protein powder, baking powder and cheese and beat more
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Use butter to coat a baking dish and add mixture to it
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Cut the bread slices in 1 inch square and spread on top, gently turning them around to get a coating on the them.
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Coat with grated parmesan cheese
Make sure you get a white keto bread, not the wheat type.ย
Not ready to make it?
Save the Keto Breakfast Strata for later:
Can’t wait to hear what you think!
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Ooooh this looks SO delicious! You’ve made me so hungry with this strata…it’s nice to have a low carb option!
I am not Keto but this looks like a really fun breakfast – and it sounds pretty east to make too. Thank you for the recipe!
Oh yum! I could see myself eating this all week, looks super indulgent and tasty as well!
I am about to start my keto journey and I can’t be more excited about it! There is a lot to learn…Thank you for the amazing recipe, I love it!
That looks so good! I’m a huge fan of strata. It’s one of my favorite meals. I can’t wait to try this.
I haven’t tried many keto recipes before but that is looking quite delicious. Will have to give this a try sometime soon and thanks for the recipe.
What a great breakfast idea! I think my whole family would love this.
I love this recipe! Canโt wait to make it!
I am all about the keto, but I am sick of eating eggs everyday for breakfast. So I can hardly wait to try this recipe, it looks so amazing.
This looks so good. I definitely need to give it a try. I’ve never actually had strata before.