For me, Summer means working out to the max! Today I’m sharing my best tips for Summer Workouts!
Summer is here and you know, it’s time to show off that beautiful summer tan!
Best Tips For Summer Workouts
Make Sure You’re Hydrated
I love infused water, also keep a bottle or large glass by my side when I workout or drink plenty right before I go out.
I don’t like the sugar in most drinks, so water is my best friend before, during and after my workout session!
You can get some infused water recipes:
Lemon Cucumber Peppermint Water
Watermelon Fat Melting Water
With the abundance of strawberries we had this year, I’ve been adding strawberries and mint as well! Soooo good!
Have a Workout Plan
Sometimes I don’t have time to go to the gym, so it’s important to have options! Here are some of my workout options:
Hike
I have a creek and a great path with 3 miles of moderate walk, so we often take walks there when it doesn’t rain or early morning, before the sun hits the ground.
If you’re not that lucky, you can always look for parks nearby and change up things by following new paths!
Gym
I go to the gym with my son, because as a high school basketball player, he needs to workout twice every day!
So I piggy back on his drive and go at least once with him! Great for me and I am able to show him some support!
Home Gym
I am also lucky to workout at home, if I want! We have a complete home gym.
You can check it out HERE to help you set up a home gym you’ll love!
I love having the option to not get out of my house with my hectic schedule and squeeze in workout time, even when I didn’t get a chance to go to the gym when it rains, and also when it’s cold outside, no excuses, right? You can do a lot of stuff from home to reach your fitness goals, you may even be able to get abs overnight at home with these workouts as well as sticking to a certain regime, there is so much that you can do to get the body you’ve been dreaming about.
I need to update my pictures since we have now a Nordictrack Bike as well!
Track Your Progress
I love fitness trackers!
I own several, here are my favorite fitness trackers!
Here is the fitness tracker I’m currently using!
I think it’s important to track your progress to know what needs to be done, make adjustments and really narrow down to what is working and what is not!
- Forget what you thought you knew about how Truly Wireless earbuds should look and feel. Push™ is changing the game with bold color, a sleek fit, and music you can feel — so you can live your life without limitations.
- Listen to as much as 12 hours of music on a single charge with these SkullCandy Push True wireless earbuds.
- Bluetooth connectivity offers freedom from wires, while single-button volume, track and call control provides convenience.
- The Secure FitFin gel ear tips help these SkullCandy Push True wireless earbuds fit comfortably, and the water-resistant design withstands exercise and outdoor use
Music & Best Earbuds For Working Out
I think it’s just as important to choose the right music to keep me going as it is in choosing my outfit and my sneakers,!
I currently subscribe to Spotify which gives me the options to have different playlists, not only in English but in Spanish and Portuguese!
The headphones are one of the most important tools, to keep you motivated and get you in the mood to go for it during your summer workouts!
That’s why I LOVE the Skullcandy Push Ear Buds from Best Buy!
- Forget what you thought you knew about how Truly Wireless earbuds should look and feel. Push™ is changing the game with bold color, a sleek fit, and music you can feel — so you can live your life without limitations.
- Listen to up to 12 hours of music on a single charge with these SkullCandy Push True wireless earbuds. That’s one of my favorite features!
- Bluetooth connectivity offers freedom from wires, while single-button volume, track and call control provides convenience.
- The Secure FitFin gel ear tips help these SkullCandy Push True wireless earbuds fit comfortably, and the water-resistant design withstands exercise and outdoor use
You can grab your Skullcandy Push Earbuds HERE.
Can’t wait to hear what you think!
As usual, give us a Trendy Shout!
10,000 steps per day looks quite a lot. It’s summer and we all need to have that great body to show off the beach. You need good music, motivation and fun.
These are great tips for getting in that summer workout. Thanks for sharing.
I would love a home gym! And I don’t think I could workout without good earbuds. Those are amazing
I really want to go get those ear buds. They look like I would wear them all the time.
It is so hot in Florida, it is hard to get motivated to work out in the summer. Thanks for inspiring me!!
We also have a “home gym” since we are empty nesters and have two empty rooms. It does have its advantages! I have the same earbuds.
Staying hydrated is so important. I want to try the watermelon fat melting water. Those ear buds look great. I need a new set.
I love a good set of ear buds for working out. I want to try that fat melting water. I sure do have a lot of fat to melt..haha!
I think these are all such great tips. I stay with most of these too. Those ear buds sure look great too. I’ve been hearing a lot of great things about them.
Improving workout time with some tech might be a good idea for me. A good tracker and some earbud will be great for runs!
A home gym is nice if you can make one, but what I really love is having a nice set of ear buds. Those look great!