Let me start by asking you to consult with your doctor before starting/engaging in any weight loss regimen, because that is what I did! Today I’m sharing my Keto Weight Loss Journey And How I’ve lost 50 pounds in less than 10 months and managed to keep it off. Let’s dive into How I’ve lost […]
Keto Chia Seed Pudding
I love Chia Seed Pudding and have avoided it fearing the oat meal carb loaded issue. Well, it surprised me to learn that chia seeds are not too heavy on carbs. So I’m happy to share my Keto Chia Seed Pudding Recipe with you today! Keto Chia Seed Pudding Chia Seeds x Carb Count I’m […]
Valentine’s Easy Keto Pizza
Looking for an easy Keto Recipe for Valentine’s Day? Look no more! Check out our Valentine’s Easy Keto Pizza! I promise you, it will become a favorite! Valentine’s Easy Keto Pizza You can change topics, add make your own and divide the dough in two! Have fun! Here are some simple easy steps: Easy Keto […]
Keto Cauliflower Au Gratin
I make The Cauliflower Au Gratin as a side dish often, I pair it with steaks or chicken, but honestly, you could have it as a main dish as well. It is low carb, keto and so delicious! Keto Cauliflower Au Gratin Tips: Make sure the cauliflower is large and fresh! Use Fresh parsley, not […]
Great Keto Easter Dishes
I know Easter is a time when all we can think of its chocolate, right? Well, not really. It is a time to get together with family and friends to celebrate Jesus’ Resurrection! If you’re looking for healthier options for your Easter Dinner, here are Great Keto Easter Dishes. Great Keto Easter Dishes Start with […]
Keto Mint Milkshake
Every year my son and I used to go on the first week of the Shamrock Shake availability and get a small one! Last year, after starting the Keto lifestyle, I couldn’t do it. But I will correct that this year, by making it at home! Hope you enjoy my Keto Mint Milkshake Recipe. Keto […]









