If you do have a garden like me, you know that we had a cold May and early June, so lettuce and green leaves are happy right now. Every time I walk to my garden I think of different ways to use the lettuce I have, while it lasts. Today I’m sharing 5 Keto Lettuce […]
Keto Sao Joao
I grew up enjoying the St. John/Sao Joao Festivities all my life in Brazil, which happens June 24th. The majority of the recipes are NOT Keto friendly, so I decided to cook my own way into enjoying low carb recipes for a Keto Sao Joao. Keto Sao Joao Boiled Peanuts One of my favorite St. […]
Keto Sweet Potato Casserole
Sweet Potato is usually not a Keto Friendly vegetable. I want to recommend that you save this recipe for later if you’re just starting, or for a “cheat day” or if you are on maintenance like me and you’re not aiming to lose more weight. What I can guarantee is that this Keto Sweet Potato […]
Keto Steak Fajitas
I’m always looking for low carb #TacoTuesday recipes. Today I’ll share one of the easiest Keto Hispanic Recipes I make: Keto Steak Fajitas. Keto Steak Fajitas Easy Single Steps In This One Pan Keto Meal: 1. Season The Steak & Cut it in 1″ wide Pieces 2. Slice onion and Pepper 3. Pre-Heat the Oven […]
5 Tips On How To Eat Keto While Traveling
You know I travel a lot, right? I’ve found different ways to keep my Keto Lifestyle while traveling, so today I’m sharing 5 Tips On How To Eat Keto While Traveling. 5 Tips On How To Eat Keto While Traveling A lot of friends tell me, it’s super hard to stay on track when they travel. […]
Easy & Delicious Keto Snacks
You know I fast and do a 16:8 regimen, which brings me to start eating around 11AM. Mid morning is my “hungry” time, but I have learned to feed my hunger with Easy And Delicious Keto Snacks! Easy & Delicious Keto Snacks Cheese Yes, you read it correctly! Considering portions and the type of cheese […]









