I have received some of the oils listed on my post for review purpose, but this is not a sponsored post and as usual, all opinions are my own. Using Natural Essential Oils has been a daily practice for me! There are so many …
Healthy Appetizers For Your Big Game Party
Big Game is this weekend and you're probably thinking, how will I continue on the path to a healthy life and survive Big Game snack time? I have the answer for you! You don't need to sacrifice on the flavor, neither on the fun and …
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Vegetable Tortilla
Continuing our journey with the whole 30 approach, I'm going to be sharing a new recipe every Monday with you! Some of my cooking experiments to bring you that flavor you're craving without the guilt! Vegetable Tortilla Today I’m offering …
A Whole Lot Of Health With Whole 30
I've started the new year, as some of you know, trying the whole 30 approach. One of my friends started a support group on Facebook, which has helped me understand and continue to persevere and pursue a healthier version of …
Three Easy Morning Meals With BelVita
A New Year brings me to reflect even more on how I can live a healthier life! In 2016, my busy schedule and all the commitments I had prevented me from fully putting in place my plan to develop even healthier habits! 2017 will be the …
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Chicken Noodle Casserole
If you are like me, you are always looking for new comfort food recipes in the fall. I have, more than ever, been looking for ways to eat fresher with lower calories and keeping the comfort in a fall warm meal! The …
Shrimp Pie – EMPADÃO DE CAMARÃO
This post is sponsored by The National Hispanic Milk Life Campaign and Dime Media but all opinions are my own. I love how cooking brings the family together! Some of the happiest memories I have are around the kitchen and dinner table, remembering …
