This post is sponsored by NxStage Medical, Inc. but all opinions are my own. I had a friend share information with me about kidney disease and it totally opened my eyes to a condition I wasn’t really aware of. Since March is #NationalKidneyMonth, I wanted to raise awareness about kidney disease and an […]
Healthy Lent Recipes With Bacalao
I know you’re probably tired of looking for different lent recipes, let alone healthy ones! I know…… I’ve decided to share one of my mom’s favorite recipes, Bacalhau Ao Ze do Pipo, a traditional Portuguese recipe, with a twist! I know you will love it so much, you will create your own! First let’s talk […]
Trendy Talk With Chef Ronaldo Linares
I can’t begin to share how excited and grateful I am for all the support on the first installment of my new FB Live Show – #TrendyTalk! The idea behind the show was to bring some of my favorite topics from the blog to the screen and start a conversation with questions everybody wants […]
Shrimp Gazpacho
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #40DaysOfFlavor. Lent brings memories of my childhood in South America, when my mom spent hours in the kitchen bringing the best seafood dishes along with delicious vegetable sides to remind us that it was a time for giving […]
Easy Paleo Banana Pancakes
You know I have been working on living a healthier life in 2017! I’ve been following the Whole 30 approach and now more towards Paleo. I made my first paleo pancakes this weekend! I had tried making them flourless, but they seemed to be harder and have lost that fluffy texture that pancakes are supposed […]
Best Natural Oils For Cooking
I have received some of the oils listed on my post for review purpose, but this is not a sponsored post and as usual, all opinions are my own. Using Natural Essential Oils has been a daily practice for me! There are so many that I love, and today I will be sharing […]
Healthy Appetizers For Your Big Game Party
Big Game is this weekend and you’re probably thinking, how will I continue on the path to a healthy life and survive Big Game snack time? I have the answer for you! You don’t need to sacrifice on the flavor, neither on the fun and even if you are going to a friend’s house, […]
Vegetable Tortilla
Continuing our journey with the whole 30 approach, I’m going to be sharing a new recipe every Monday with you! Some of my cooking experiments to bring you that flavor you’re craving without the guilt! 4.91 from 11 votes Print Vegetable Tortilla Prep Time 10 mins Cook Time 40 mins Total Time 50 mins […]
A Whole Lot Of Health With Whole 30
I’ve started the new year, as some of you know, trying the whole 30 approach. One of my friends started a support group on Facebook, which has helped me understand and continue to persevere and pursue a healthier version of me! I’m not going to lie to you, I’ve tried dieting last summer […]
