Sweet Potato is usually not a Keto Friendly vegetable. I want to recommend that you save this recipe for later if you’re just starting, or for a “cheat day” or if you are on maintenance like me and you’re not aiming to lose more weight. What I can guarantee is that this Keto Sweet Potato […]
Keto Steak Fajitas
I’m always looking for low carb #TacoTuesday recipes. Today I’ll share one of the easiest Keto Hispanic Recipes I make: Keto Steak Fajitas. Keto Steak Fajitas Easy Single Steps In This One Pan Keto Meal: 1. Season The Steak & Cut it in 1″ wide Pieces 2. Slice onion and Pepper 3. Pre-Heat the Oven […]
5 Tips On How To Eat Keto While Traveling
You know I travel a lot, right? I’ve found different ways to keep my Keto Lifestyle while traveling, so today I’m sharing 5 Tips On How To Eat Keto While Traveling. 5 Tips On How To Eat Keto While Traveling A lot of friends tell me, it’s super hard to stay on track when they travel. […]
Easy & Delicious Keto Snacks
You know I fast and do a 16:8 regimen, which brings me to start eating around 11AM. Mid morning is my “hungry” time, but I have learned to feed my hunger with Easy And Delicious Keto Snacks! Easy & Delicious Keto Snacks Cheese Yes, you read it correctly! Considering portions and the type of cheese […]
Keto Cabbage Lasagna
I am going to confess something: I loooove pasta! Well, being on Keto since 2021, pasta is not a part of my diet, but I have developed this recipe which a Keto Lasagna version of my mom’s Brazilian Lasagna Version. I’ll give you some ways you can substitute some of the ingredients and make different […]
Keto Cheese Soufflé
I grew up eating this soufflé, but my mom used to make it in Brazil, with potatoes as the base to it! Well, my Keto Cheese Soufflé is lighter, low carb and easy to make. Keto Cheese Soufflé This low carb Keto Cheese Soufflé is a great side dish or main dish paired with sautéed […]









