Fasting is a practice that has been around for centuries and is often associated with religious or spiritual rituals. For me it is about giving my body time to reset. Today I’m sharing Fasting: A Beginner’s Guide to help you understand it and choose if it’s right for you. Fasting: A Beginner’s Guide Many people […]
Keto Challenge 2024
I’ve started my Keto Journey in 2020, after having tried everything I knew and not eating a lot or unhealthy, being unable to lose weight. Keto was the answer and has been since. Today I invite you to join me to embark on the Keto Challenge 2024. Keto Challenge 2024 I decided to wait a […]
Keto On A Budget
A lot of my friends tell me Keto products are expensive and that is why they will not attempt to follow the lifestyle. Today I’m sharing my best tips on how to do Keto On A Budget and how to save! Keto On A Budget Before you shop, you can browse some Keto Recipes HERE. […]
Keto Products Fall Edition
Every fall I try to find new Keto Products to Try, this is no exception. After 3 years on Keto, I don’t want to get tired of same old products and recipes. So today, I’m sharing some new products I have purchase and started using in my recipes and daily low carb life! Here’s Keto […]
5 Ways To Save Money On Food
You know I started following the Dave Ramsey’s Financial Peace University Program, which I highly recommend you check out. One of the areas I knew I could save money was on food. A year later, here are 5 Ways To Save Money On Food. 5 Ways To Save Money On Food When looking for different […]
5 Keto Lettuce Recipes
If you do have a garden like me, you know that we had a cold May and early June, so lettuce and green leaves are happy right now. Every time I walk to my garden I think of different ways to use the lettuce I have, while it lasts. Today I’m sharing 5 Keto Lettuce […]
